The herb Mugwort is very often used to enhance & induce lucid & prophetic dreaming. Here’s a very simple, very yummy bedtime tea that works well for me!
Dreamtime Mugwort Tea
1 teaspoon dried mugwort leaves
1 teaspoon dried chamomile flowers
Combine ingredients and add 1 teaspoon of mix to 1 cup boiling water. Steep for 10 to 15 min. Strain. Drink hot before going to bed. To sweeten, try a teaspoon of clover honey!